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Zumba Class

Unite fitness and fun with our exhilarating Zumba and Aerobics classes! 

Course Curriculum:

  • Warm-up: Each class kicks off with a dynamic warm-up to prepare your body for movement and prevent injuries.

  • Cardio: Get your heart pumping with high-energy routines incorporating Zumba®'s Latin-inspired rhythms or classic aerobics movements.

  • Strength Training: Build lean muscle and improve endurance with targeted exercises integrated seamlessly into the workout.

  • Cool-down: Every session concludes with a cool-down to stretch and relax your muscles, promoting flexibility and recovery.

This course is ideal for:

  • Individuals of all fitness levels – modifications are provided to cater to beginners and experienced participants alike.

  • Those seeking a high-energy, calorie-burning workout experience.

  • People who enjoy moving to music and having fun while exercising.

  • Anyone looking to improve their cardiovascular health, coordination, and flexibility.


Course Outcomes:

  • Burn calories and boost your metabolism.

  • Increase cardiovascular endurance and stamina.

  • Improve muscle tone, strength, and flexibility.

  • Enhance coordination and agility.

  • Elevate your mood and reduce stress.

  • Find joy in movement and create a supportive fitness community.


The Braud Gauge Advantage:

  • Live Interactive Classes.

  • Certified Instructors: Our passionate and certified instructors will guide you through each session, ensuring proper technique and maximizing your results.

  • Flexible Learning: Choose from group classes or private lessons to fit your schedule and learning style.

  • Motivating Atmosphere: We foster a fun and supportive environment where you can feel comfortable letting loose and enjoying the workout.

  • Variety & Flexibility: Choose from various Zumba and Aerobics class formats to keep your workouts exciting and fit your schedule.

  • Regular Progress Reports: Stay informed about your progress with clear and consistent communication.

  • Schedule at your own pace with the convenience of 24/7 customer support.

Course Duration: 96 Sessions    Course Price : $1728    Price Per Session : $18​

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